REVIVE AND RECHARGE on our women's adventures
We travel in small groups so we can take you off the beaten track. We are passionate about our Women's adventures, there is something magic that happens when women reunite and inspire each other. Solo travelers can create their own wellness journey. Together with our Asian partners we provide Safe nurturing Tours. We empower women to travel by themselves. Reconnect with your wild side and mother nature during our journeys. We explore the local culture, go for Nature hikes and start our day with a rejuvenating Qi- Yoga session. Our aim is to equip you with a personal yoga practice to take home. We organize women's Adventures in Thailand, Ladakh and Europe.
What women say about our Roots women's adventures:
Diana - This was one of the best trips I have ever experienced with an amazing group of women.
Leslie - Visiting the elephants with you both is one of the highlights of my life!
Johanna - This was truly a magical trip and would love to see you again.
Peggy - What a fun experience the 2 day rafting! A lifetime of wonderful memories.
Jill - We had the time of our lives!
What women say about our Roots women's adventures:
Diana - This was one of the best trips I have ever experienced with an amazing group of women.
Leslie - Visiting the elephants with you both is one of the highlights of my life!
Johanna - This was truly a magical trip and would love to see you again.
Peggy - What a fun experience the 2 day rafting! A lifetime of wonderful memories.
Jill - We had the time of our lives!
AUSTRIA YOGA HIKING ADVENTURE: 19-24 MAY 2026
Relax and recharge on this unique women’s adventure which balances exploring idyllic surroundings and journeying within. We stay in typical Austrian Alpenchalet overlooking the mountains. We will spend six days in a relaxed and nurturing environment, cradled in the arms of mother nature herself. We start the day with a gentle Qigong - Yoga practice to awaken your body and nurture your spirit. Each day we will go for a rejuvenating nature hike. We round off the day with a women circle, a short relaxation, mindfulness or meditation practice which will set you up for a restful and rejuvenating night’s sleep. St Johann im Pongau with its dramatic Liechtenstein Klamm and beautiful mountains is known for its Austrian charm. The retreat house, cradled by the mountains is located just outside the small alpine wellness village, Alpendorf. Only a 4 km hike or bus ride away from Sankt Johann in Pongau, well connected by night train with Belgium, Germany and the Netherlands. For more info: rootsexpeditions.com/austria
Cat (Gert) has been practicing Qigong and Yoga for the last 20 years, she is inspired by the connection between body and mind. After finishing her Physical Education Master and Qualified Teacher degree in Belgium, Cat combined teaching Physical Education with organizing ‘off the beaten track’ tours in Asia. Her teachings are inspired by all the authentic teachers she has encountered on her personal quest in Asia, from teachers in the Tibetan Buddhist tradition, Zen Buddhism, Chinese Medicine and true Yogis and Yogini’s. Rather than focusing on how our yoga poses look, from a therapeutic viewpoint, Cat focuses on yoga techniques that can relieve pain and help people. Cat is a qualified yoga teacher.
